how to overcome dandruff

Dandruff is not just cause itching on the scalp but can also interfere with the appearance and reduce a person's self confidence. These tips to solve your dandruff problem.
As quoted from the Hair and Skin Care, the cause of dandruff from the outside is due to conditions such as use of hair care less precise or less clean state of the scalp. The use of anti-dandruff shampoo regularly can maintain the condition of the scalp under control. Too often exposed to heat or use a hair dryer should be avoided to prevent the problem of dandruff.
In addition to using anti-dandruff shampoo, you can also follow some tips below to overcome dandruff:
1. Comb your hair every day to facilitate the circulation of blood, and scalp massage before or after combing.
2. Keep your scalp clean. Could with the scalp massage using coconut oil for 15 minutes then rinse with warm water.
3. Change your diet. Expand eating fruit, get used to eating fruit every day and reduce the greasy food.
4. Wash hair with a mixture of water and one teaspoon of lemon juice after use shampoo to prevent dandruff and make hair shiny.
5. Try doing maintenance at night. Massage the scalp with baby oil before bedtime and then cover with a towel, in the morning rinse with natural shampoo.
6. Can also use a mixture of one tablespoon of olive oil and one teaspoon of lemon juice dipijatkan into the scalp before bedtime, then cover with a towel and rinse the next day with a natural shampoo.
7. Relax and try to sleep enough.
If you have been doing these treatments but dandruff persists, then immediately consult a physician to determine the definite cause of dandruff and be given appropriate treatment.

Posted in: tips