10 ways to treat skin

Bath every day. Bathroom needed to maintain skin moisture. However, excessive bathing can make skin dry. Therefore, you must know the correct guidance bath without making your skin dry. Here's how:Keep it short. Bathroom with shower for 10 minutes to add moisture.Use warm water. Hot water can meghilangkan the natural oils from the skin faster, so the skin becomes dry. Therefore, use water lukewarm.Use a mild cleanser. Bar deodorant (fragrances in soaps) and products that contain alcohol can also make skin dry.Moisturizers. Dry skin needs moisture. If skin feels dry immediately use a moisturizer to prevent dry skin again.Avoid the use of clothing made from wool and other coarse material. Coarse materials that can irritate skin and make dry skin conditions worse.Use sunscreen every day. This is the most important in skin care. Not only in summer, in winter, sun exposure can accelerate the aging process in skin. This exposure will increase the risk of dry skin, wrinkles, freckles, and pigmentation. Using sunscreen every day can slow down the signs of aging and reduce the risk of skin cancer. Dermatologists recommend wearing a broad-spectrum sunscreen with a Sun Protection Factor (SPF) 30 or higher on all exposed skin to sunlight.Use lip balm to heal dry lips and chapped.Use the skin and facial care products that do not cause irritation and itching.Clean your face twice a day no more. Clean your face too often can eliminate the oil content in the skin, so the skin becomes dry.Use a face mask. Mask will remove dead cells in the skin and replace them with new skin cells.Use gloves when washing dishes. Because water and soap will make your hands dry. Use a moisturizer after washing or petroleum jelly before bedtime.Healthy diet. Diet is also a regular daily skin care routine. Enter your fruits, vegetables, and nuts into your diet every day. You must also drink 8-10 glasses a day to moisturize the skin.

Posted in: health